Organiser: Eva Ciland

This 3-hour immersive workshop is designed to nurture your body, mind, and heart through soul-nourishing yoga to ground and energise, a heart-opening cacao ceremony to set powerful intentions, a deeply soothing sound bath for integration and release, and uplifting practices inspired by neuroscience and psychology to uncover patterns, shift the mind, and open fully to receiving.

In the soft release of what’s heavy, in the stillness between what was and what’s next, presence opens the door to possibility and lets abundance find its way in.

What to expect:

2pm Opening the Heart (Cacao Ceremony & Intention Setting)

2.25pm Awakening the Body (Yoga Flow)

Slow, fluid practice to release tension and open energy flow

3.05pm Rewriting the Mind (Neuroscience & Psychology Practices)

- Future Self Interview

- The Connection Pause

- The Mirror Story

- Journals by Intelligent Change Included

4.10pm Fusion Sound Bath & Meditation

4.50pm Closing, Snacks, Goodiebags £100+ each

Goodiebags £100+ includes
Ipsum body oil ( £42 )
Ipsum face oil ( £62 )
Ipsum lip balm ( £26 )
Intelligent Change Journal ( £34 )
Nailberry nail polish ( £18 )
Bam bamboo socks ( £14 )
Pentire Coastal Spritz non alcoholic ( £3 )
Eleat protein overnight oats sachet
Formnutrion protein sachet
Avantcha organic tea assortment flavours

Ticket price:£57.00

When: 14:00 - 17:00 | 11/10/2025

Where: 7 Crucifix Ln, London SE1 3JW, UK